Monday, November 22, 2010

It's SNOWING today ! Are you EXERCISING?

As the weather turns chillier, we have a lot of excuses not to exercise. I'd be making excuses myself if I didn't have a computer. 
Recently I started watching videos on www.youtube.com. I've been rocking to some aerobic exercise videos. A couple that I found easy to follow and fairly fun are:



These may not be your taste, but surely you can find something. Youtube is huge- there has to be something that would tickle your fancy and your heart muscle. Go for it!

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