Sunday, August 12, 2012

Weight Watchers Before and After Doors
IF NOTHING EVER CHANGES,
NOTHING CHANGES.

When you walked through that door, you had a vision.
You desperately wanted a slimmer, healthier version of yourself.
Where are you RIGHT NOW?

CHANGE comes in small steps.
What can you CHANGE today to lead to YOUR personal success?
  • Are you snacking on cheese everyday at 2 PM?
  • Are you eating leftovers off of someone else's plate?
  • Do you still have some nosh in the house that is "calling your name?"
  • Munching too much while watching TV?
  • Continuing to nosh after dinner even though you don't want to?
What is holding you back that you can CHANGE?  

Pick a bugaboo and turn it into success!!!

Commit out loud, "I will _____________________ this week."

Make your positive, specific goal stated in the positive 
and enjoy watching SUCCESS blossom in your life!

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