Weight Watchers Before and After Doors

IF NOTHING EVER CHANGES,

NOTHING CHANGES.

When you walked through that door, you had a vision.

You desperately wanted a slimmer, healthier version of yourself.

Where are you RIGHT NOW?

CHANGE comes in small steps.

What can you CHANGE today to lead to YOUR personal success?

• Are you snacking on cheese everyday at 2 PM?
• Are you eating leftovers off of someone else's plate?
• Do you still have some nosh in the house that is "calling your name?"
• Munching too much while watching TV?
• Continuing to nosh after dinner even though you don't want to?

What is holding you back that you can CHANGE?  

Pick a bugaboo and turn it into success!!!

Commit out loud, "I will _____________________ this week."

Make your positive, specific goal stated in the positive 
and enjoy watching SUCCESS blossom in your life!